7-Day Low-Carb Sugar Detox Meal Plan to Fight Weight Gain, Type 2 Diabetes
Wednesday, October 30, 2019
Edit
Low carb diets come in many colors, flavors, and popular names! The Atkins, Ketogenic, and other low-carb-high-fat diets are all example of low carb diets. This type of diet, as stated in its name, limits the amount of carbohydrates you eat, usually to ~50g of carbohydrates per day.[1] They’re often replaced with foods that are high in healthy fats and protein, although the ratios vary from diet to diet and person to person – because no single diet fits all!
![Low carb diets come in many colors, flavors, and popular names! The Atkins, Ketogenic, and other low-carb-high-fat diets are all example of low carb diets. This type of diet, as stated in its name, limits the amount of carbohydrates you eat, usually to ~50g of carbohydrates per day.[1] They’re often replaced with foods that are high in healthy fats and protein, although the ratios vary from diet to diet and person to person – because no single diet fits all!](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6nEnibAULrfCzVwMOuHzD5LolEgAvovsgxv-KsHDGfO8UqXigjNbYp1rNbVDWdkGrTsSDgvKcuXknSfM_liM6SrsgrpBg2ht2NlsgromTGZ7bHhiy46-QklQ2yH5rnFhFubCePLhJ9pA/s640/7-Day+Low-Carb+Sugar+Detox+Meal+Plan+to+Fight+Weight+Gain%252C+Type+2+Diabetes.jpg "Low carb diets come in many colors, flavors, and popular names! The Atkins, Ketogenic, and other low-carb-high-fat diets are all example of low carb diets. This type of diet, as stated in its name, limits the amount of carbohydrates you eat, usually to ~50g of carbohydrates per day.[1] They’re often replaced with foods that are high in healthy fats and protein, although the ratios vary from diet to diet and person to person – because no single diet fits all!")